Class

Last week I stepped way out of my comfort zone and took a yoga class. It is something I have wanted to do for the last 10 years or so, but never had the guts to go.  I loved  it ! After my first class I knew it would be something I would keep up on. I felt very calm and at peace with everything when I walked out of class. I kept the feeling going by coming home and making some Chamomile tea and running a nice hot bath. 

Yesterday I kept looking at the clock and counting down how many hours I had until class. Last night she pushed our limits a little more . That was an experience . Some of it was harder than I thought it would be . But to know that I can do it is an awsome feeling .
 
I didn't get the chance to try to carry my clam and peaceful mind through  the night like I had hoped to . Once I got home I cooked dinner, fed the dogs, and waited for Ryan to get home. But the funny thing is I was still calm and peaceful.  It is a way of being . I can't wait till next Monday night :)